Spring Superfoods to Make You Feel Better
These Spring Superfoods Are Exactly What You Need to Feel Better Today
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Although people may associate potatoes with being a Fall or Winter comfort food, they are actually in season in the spring. They are rich in potassium, especially on the skin, so it's a good idea to eat spuds with the skin on. Potatoes also have vitamins A, B, and C, calcium, iron, and phosphorus.