Popsugar Health & Fitness Keto Diet Jersey Shore's Vinny Guadagnino Keto Diet Vinny From the Jersey Shore Now Goes by the "Keto Guido," and He's Even Hotter Than You Remember 1 May 2018 by Perri Konecky View On One Page Photo 1 of 22 ADVERTISEMENT () Start Slideshow Left: March/2015. Around 197 lbs. Around 25% body fat. Eating a high carbohydrate/sugary diet. Right: June/2016. Around 160 lbs. Around 12-13% body fat. On a high healthy fat / keto/ plant diet and I haven’t turned back. All natural through food and exercise.These are MY results.Everyones body is different, but I do believe this way of eating will help the majority of people lose weight and be healthy. Studies prove that the government has steered us the complete wrong way for nutrition and foods that we think we shouldn’t eat we should, and foods that we shouldn’t eat take up 99% of the grocery store. I started this page to help people who WANT to learn more about this. And share my findings with those that do. People who disagree are welcome as well. You need discourse to learn and discover. But I will post my products, research, and findings here that work for me. Enjoy A post shared by Vinny (@ketoguido) on Oct 11, 2017 at 3:06pm PDT Share This Link Copy ← Use Arrow Keys → 1 The "Keto Guido" Previous Next Start Slideshow Keto DietDiet TipsHealthy LivingJersey ShoreCelebrity Fitness