Exercises to Look Good in Shorts
6 Exercises That'll Give You Sexy, Toned Legs You'll Want to Flaunt All Summer
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Good Mornings give your hamstrings a nice stretch. Similar to your long stretch in the mornings when you wake up, this is the "good morning" stretch for your hammies. Chadwell said, "If you can do these properly without weight, it's time to add a barbell across your back. Start with a 20-pound straight bar and work your way up to heavier weight. Always watch your form in a mirror."