Best Crystals For Health
Set Your Intentions and Power Your Workouts With These Crystals
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If you suffer from poor sleep, Sadie said that rose quartz, pink opal, or blue calcite crystals may help. Sadie explained that they all have soothing, recuperative properties and can help any sleep issues caused by pain. For the overactive mind, Sadie recommends working with amethyst. Place any of these crystals by your bed on a nightstand or underneath your pillow.