Popsugar Health & Fitness Workouts Ab Exercises That Are Better Than Crunches 30+ Exercises to Get a Sexy Midsection That Are Better Than Crunches 6 June 2018 by Tamara Pridgett View On One Page Photo 12 of 36 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 12 Reverse Crunch Lying on your back, lift your legs in the air with your knees bent. Place your hands on the floor beside you. Without momentum, use your lower abs to slowly curl the hips off the floor and into your chest. Slowly lower them back to the starting position. This completes one rep. Previous Next Start Slideshow Trainer TipsCore ExercisesAb WorkoutsStrength TrainingWorkoutsAb Exercises