Popsugar Health & Fitness Workouts Best Fat-Burning Exercises The 15 Best Exercises to Burn Fat and Tone Your Whole Body 16 June 2018 by Tamara Pridgett View On One Page Photo 11 of 14 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 11 Dumbbell Deadlifts Hold a dumbbell in each hand by your sides with straight arms, and have a slight bend in your knees. Lower the dumbbells toward the floor. Keep your back straight, not curved or arched. Your chest should be parallel with the floor. Straighten your torso so you have a straight body alignment. This counts as one rep. Previous Next Start Slideshow Fitness TipsStrength TrainingWorkouts