Best Foods For a Flat Belly
Keep Your Belly Flat With These 10 Bloat-Fighting Foods
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It's said that MUFA (monounsaturated fats) are a secret ingredient that help burn away belly fat. Almonds are a good source of monounsaturated fats and help curb cravings since they are a good source of vegetable protein and fibre.
Try it: For a fun twist on regular almonds, try this healthy and hearty apple almond yoghurt smoothie from celebrity trainer Harley Pasternak.