Popsugar Health & Fitness Weight Loss Tips Lower-Belly Fat Workout Blast Away Lower-Belly Fat With These 18 Core Exercises 18 July 2018 by Christina Stiehl View On One Page Photo 7 of 18 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 7 Reverse Crunch This move targets your lower portion of your abs specifically. Aim for 15 reps and at least two sets. Lying on your back, lift your legs in the air with your knees bent. Place your hands on the floor beside you. Without momentum, use your lower abs to slowly curl the hips off the floor and into your chest. Slowly lower them back to the starting position. This counts as one rep. Previous Next Start Slideshow Weight Loss TipsBelly FatWeight LossWorkoutsAb Exercises