Popsugar Health & Fitness 15-Minute Workouts Workout You Can Do on Holiday This Is the Perfect Cardio Workout You Can Do on Holiday 23 July 2018 by Jenny Sugar View On One Page Photo 1 of 2 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Butt-Kicker Run Run in place, bringing your heels to your butt to target your hamstrings. Pump your arms to keep your upper body moving and your heart rate up. Previous Next Start Slideshow 15-Minute WorkoutsCrossFitWorkouts