Can You Eat Cheese on the Keto Diet?
Cheese-Lovers, Here's All the Dairy You Can Eat on the Keto Diet
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Full-fat heavy cream is a staple in the keto diet, since it replaces milk, half-and-half, and other lighter creams. You can get your daily intake by adding it to coffee or whipping up Chrissy Teigen's favourite scrambled eggs.