Popsugar Health & Fitness Weight Loss Best Fats and Oils to Eat on the Keto Diet According to an Expert, These Are the Best Fats and Oils to Eat on the Keto Diet 9 August 2018 by Tamara Pridgett View On One Page Photo 1 of 2 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Monounsaturated Fats Olive oil Avocado oil Canola oil High oleic safflower oil Macadamia nut oil Lard Bacon Sausage Animal fats Previous Next Start Slideshow Keto DietDiet TipsLow-CarbWeight LossOlive Oil