Popsugar Health & Fitness Body Weight Best Bodyweight Moves Bookmark This Baby! The Ultimate Guide to the 100 Best Bodyweight Moves 8 August 2018 by Jenny Sugar View On One Page Photo 6 of 100 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 6 Plank Jacks Begin in the plank position with your shoulders over your wrists, your body in one straight line, and your feet together. Like the motion of jumping jacks, jump your legs wide apart and then back together to complete a rep. Previous Next Start Slideshow Body WeightBodyweight ExercisesWorkouts