Popsugar Health & Fitness Body Weight Best Bodyweight Moves Bookmark This Baby! The Ultimate Guide to the 100 Best Bodyweight Moves 8 August 2018 by Jenny Sugar View On One Page Photo 42 of 100 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 42 Side Elbow Plank With Leg Lift Start in a side elbow on the right side. Without letting your pelvis drop, lift your left leg up so your foot is higher than your hip. Lower the left leg down with control, and activate your right inner thigh to help keep you stable. This completes one rep. Previous Next Start Slideshow Body WeightBodyweight ExercisesWorkouts