Popsugar Health & Fitness Body Weight Best Bodyweight Moves Bookmark This Baby! The Ultimate Guide to the 100 Best Bodyweight Moves 8 August 2018 by Jenny Sugar View On One Page Photo 41 of 100 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 41 Side Elbow Plank With Pulse Start in a side elbow plank on your right side. Lower your hips slightly and then lift your pelvis up, feeling the right side of your body engage, especially your abs. This completes one rep. Previous Next Start Slideshow Body WeightBodyweight ExercisesWorkouts