Popsugar Health & Fitness Bodyweight Exercises Best Bodyweight Arm Moves Forget the Dumbbells! Completely Transform Your Arms With These 27 Bodyweight Moves 3 October 2018 by Jenny Sugar View On One Page Photo 12 of 27 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 12 Plank With Creepy Crawler In a plank position, bring your left knee to your left elbow. Then return the left leg back to the plank position. Repeat this action on the right side to complete one rep. Previous Next Start Slideshow Bodyweight ExercisesArm ExercisesStrength TrainingWorkouts