Popsugar Health & Fitness Bodyweight Exercises Best Bodyweight Arm Moves Forget the Dumbbells! Completely Transform Your Arms With These 27 Bodyweight Moves 3 October 2018 by Jenny Sugar View On One Page Photo 15 of 27 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 15 Plank With Bunny Hop Begin in a plank position with the feet together. Pull your abs in, and jump your feet to the right, bringing your knees toward your right elbow. Your torso will twist to the right. Jump your feet back to plank. Jump both feet to the left, then jump back to plank. This completes one rep. Previous Next Start Slideshow Bodyweight ExercisesArm ExercisesStrength TrainingWorkouts