Popsugar Health & Fitness Bodyweight Exercises Best Bodyweight Core Exercises Your 6-Pack Is Coming, and These Bodyweight Moves Will Make It Happen 13 December 2018 by Jenny Sugar View On One Page Photo 9 of 43 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 9 Arm Circle Planks In a plank position, reach your left arm back and then circle it overhead, bringing your palm back to the floor; repeat on the other side. This counts as one rep. Previous Next Start Slideshow Bodyweight ExercisesStrength TrainingWorkoutsAb Exercises