Popsugar Health & Fitness Bodyweight Exercises Best Bodyweight Core Exercises Your 6-Pack Is Coming, and These Bodyweight Moves Will Make It Happen 13 December 2018 by Jenny Sugar View On One Page Photo 18 of 43 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 18 Side Plank Balance on your right hand and the outside edge of your right foot, with your body in one straight line. To modify, stagger your feet and bring your top leg forward. Hold for 30 seconds on each side to complete one rep. Previous Next Start Slideshow Bodyweight ExercisesStrength TrainingWorkoutsAb Exercises