What to Know Before Your First Boxing Class
If You're Nervous to Try a Boxing Class, Here's What an Instructor Wants You to Know
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Whether you are new to boxing or new to working out in general, Kendall recommends doing a boxing-inspired class to build up your fitness level and skills. "Be warned though, boxing becomes addicting for the physical and mental release, and you may just find yourself gloving up and throwing down as often as you can!" Kendall said.