Best Superfoods 2019
These Are the 16 Superfoods You'll Be Eating in 2019
10
In addition to aiding in digestion and helping to heal gut inflammation, bone broth is known for being high in calcium, magnesium, phosphorous, and collagen, a protein that gives skin its elasticity to look smooth and plump, as well as keeping your joints healthy to prevent arthritis, Zeitlin said.