How to Start a Bullet Journal For Your Fitness Goals
This Is How I Bullet Journal My Fitness and Nutrition Goals Every Day to Stay on Track
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No matter what your goal is, you should create a plan of how you're going to accomplish it. Think about it as your permanent to-do list — a list to check every week or month to make sure you're following the plan.
If it helps to switch it up, then create a weekly goal schedule at the beginning of every week and write little notes next to each activity so you can remember next week if the previous routine worked or not.