How to Start a Bullet Journal For Your Fitness Goals
This Is How I Bullet Journal My Fitness and Nutrition Goals Every Day to Stay on Track
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Sometimes, we forget to complete the most obvious tasks necessary to better our health. If you frequently skip on things like self-care, sleep, or relaxation, jot down reminders throughout your journal. There are even printable pages you can paste into your journal.
Reference lists through your notebook can include categories like:
Having these lists all in one place make it easy to reference them frequently and even while you're on the go.