Most Searched Diets of 2018
These Were the 5 Diets Everyone Was Googling in 2018 (You Probably Can Guess What's #1)
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Heather Dubrow, the former star of The Real Housewives of Orange County, and her husband Terry Dubrow, a plastic surgeon famous for his show Botched on E! came out with a diet book this year that got people curious. Titled The Dubrow Diet ($24, previously $26), the plan promises to help you lose weight, reverse ageing, and gain energy.
In short, the Dubrow Diet is a form of intermittent fasting. They recommend eating only during a certain window of the day (eight or 10 hours) and fasting the rest of the hours of the day. They call this eating schedule interspersed with "reset" period (fasting window) and "refuel" periods (feeding window). The diet also has three phases to reach your goals.
Considering the book was so popular on Amazon, it's no wonder it was the second-most-searched diet trend of 2018.