Popsugar Health & Fitness Workouts Best Fat-Burning Workouts 15 Workouts That Will Help You Burn Fat and Build Muscle — It's Time to Work 27 January 2019 by Tamara Pridgett View On One Page Photo 4 of 14 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 4 A 20-Minute Rowing Workout Mix up your routine with this 20-minute rowing workout. Previous Next Start Slideshow Body FatFat BurningStrength TrainingWorkouts