Popsugar Health & Fitness Workouts Best Fat-Burning Workouts 15 Workouts That Will Help You Burn Fat and Build Muscle — It's Time to Work 27 January 2019 by Tamara Pridgett View On One Page Photo 6 of 14 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 6 A Plyometric Workout Get ready to work up a sweat with this fat-burning plyometric workout. Previous Next Start Slideshow Body FatFat BurningStrength TrainingWorkouts