Popsugar Health & Fitness Workouts Best Fat-Burning Workouts 15 Workouts That Will Help You Burn Fat and Build Muscle — It's Time to Work 27 January 2019 by Tamara Pridgett View On One Page Photo 11 of 14 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 11 A Week's Worth of Workouts to Burn Fat and Build Muscle Why stress about what you're going to do at the gym when you can follow this week-long fat-burning workout plan. Previous Next Start Slideshow Body FatFat BurningStrength TrainingWorkouts