Popsugar Health & Fitness Workouts Best Fat-Burning Workouts 15 Workouts That Will Help You Burn Fat and Build Muscle — It's Time to Work 27 January 2019 by Tamara Pridgett View On One Page Photo 13 of 14 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 13 A 30-Minute Total-Body Workout Do this 30-minute total-body workout when you're short on time. Warning: you're going to be insanely sore for days. Previous Next Start Slideshow Body FatFat BurningStrength TrainingWorkouts