Popsugar Health & Fitness Workouts Muscle-Building Workouts If Building Muscle Is Your Goal, You've Got to Try These 10 Effective Workouts 2 February 2019 by Tamara Pridgett View On One Page Photo 3 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 A Dumbbell Workout For Stronger Arms, Abs, and Legs This basic dumbbell workout will have you on your way to stronger arms, abs, and legs. Previous Next Start Slideshow Strength TrainingWorkouts