Popsugar Health & Fitness Workouts Muscle-Building Workouts If Building Muscle Is Your Goal, You've Got to Try These 10 Effective Workouts 2 February 2019 by Tamara Pridgett View On One Page Photo 8 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 8 A 45-Minute Workout to Strengthen Your Arms, Legs, and Abs Work your entire body with this 45-minute full-body workout. Previous Next Start Slideshow Strength TrainingWorkouts