Belly Fat Workout For Beginners
This 5-Move Circuit Will Help Burn Fat and Sculpt Your Core, No Matter Your Fitness Level
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Nothing could be simpler than doing step-ups, and yet there may be no move that's avoided more. Why? If you're doing them right, "step-ups allow you to put in all the intensity cardio can bring," Kendall explained. Use a stair, step, or even a stack of books to get started.