Popsugar Health & Fitness Fitness Tips Lower-Body Bodyweight Exercises No Gym? No Problem: Work Your Booty and Thighs, No Weights Necessary 9 March 2019 by Samantha Brodsky View On One Page Photo 10 of 20 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 10 Lunge Skips Come into a lunge with your right leg back. Swing your right leg forward to hop up on your left foot, then land softly back in a lunge. Do two or three sets of 10 reps on each leg. Previous Next Start Slideshow Fitness TipsBodyweight ExercisesInner Thigh ExercisesLeg ExercisesButt ExercisesWorkouts