Popsugar Health & Fitness Workouts Best Bodyweight Exercises For Strong Abs These Are the 43 Bodyweight Exercises Women Need For Strong, Chiseled Abs 4 April 2019 by Jenny Sugar View On One Page Photo 11 of 43 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 11 Plank With Bunny Hop Begin in a plank position with feet touching. Pull your abs in, and jump your feet to the right, bringing your knees toward your right elbow. Your torso will twist to the right. To complete one rep, jump your feet back to plank. Perform the same number of reps on each side. Previous Next Start Slideshow Workouts