Popsugar Health & Fitness Workouts Best Bodyweight Exercises For Strong Abs These Are the 43 Bodyweight Exercises Women Need For Strong, Chiseled Abs 4 April 2019 by Jenny Sugar View On One Page Photo 10 of 43 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 10 Arm Circle Planks In a plank position, reach your left arm back, and then circle it overhead, bringing your palm back to the floor; repeat on the other side. This counts as one rep. Complete the same number of reps on each side. Previous Next Start Slideshow Workouts