Instant Pot Meal Prep For Weight Loss
5 Ways an Instant Pot Can Streamline Your Meal Prep — and Help You Lose Weight
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Hard-boiled eggs are the perfect protein-packed snack, but they're much more versatile than that. Split them in half and put them in a soup, plate them as a protein with grains and veggies, add them to a grain bowl, or dice them up into a salad. However you eat them, the satiating protein in eggs can help prevent cravings for less virtuous snacks.
Fun fact: an Instant Pot makes hard-boiled eggs easier to peel, and there's less cooking hassle because you don't have to watch a boiling pot of water. There's even an "egg" setting on the Instant Pot! All this goes down in about 15 minutes: five minutes of warmup time, five minutes of cook time, five minutes of cooldown.