Popsugar Health & Fitness Bodyweight Exercises Bodyweight Exercises For Strong Legs I'm a CrossFitter, and These Are the 13 Bodyweight Moves I Do For Strong, Lean Legs 14 May 2019 by Jenny Sugar View On One Page Photo 2 of 13 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Jump Squats Stand with your feet shoulder-width apart. Start by doing a regular squat, then engage your core and jump up explosively. When you land, lower your body back into the squat position to complete one rep. Land as quietly as possible, which requires control. Previous Next Start Slideshow Bodyweight ExercisesCrossFitLeg ExercisesStrength TrainingWorkouts