Expert Tips to Prevent Bloating
10 Dietitian-Approved Tips to Prevent Uncomfortable Bloating
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Everyone has different triggers that can make them feel bloated, and Natalie said some people find that sparkling water or seltzer contribute to bloating, thanks to the bubble and carbonation. Sorry, LaCroix-lovers! Opt for plain water instead, and make it more exciting by adding fruit slices like grapefruit.