Popsugar Health & Fitness Workouts Jennifer Aniston's Ab Workout Get Stronger Abs With This 6-Move Workout Straight From Jennifer Aniston's Trainer 30 May 2019 by Tamara Pridgett View On One Page Photo 5 of 5 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Circuit 2, Exercise 2: Renegade Row Start in high plank, each hand holding onto a dumbbell that is resting on the floor. Move feet wider than shoulders. Pull right elbow back, raising dumbbell toward chest, keeping right elbow close to torso, abs tight, and hips facing down. Lower weight for one rep; repeat on the opposite side. Complete 10 reps on each side. Previous Next Start Slideshow Trainer TipsIntermediate WorkoutsAb Workouts10-Minute WorkoutsStrength TrainingWorkoutsPopsugar InterviewsCelebrity FitnessJennifer Aniston