Popsugar Health & Fitness Workouts I Tried Jennifer Aniston's Ab Workout: Here's What It's Like I Tried Jennifer Aniston's Ab Workout, and RIP to My Core 3 March 2023 by Tamara Pridgett View On One Page Photo 5 of 6 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Circuit 2, Exercise 2: Renegade Row Start in a high plank, holding a dumbbell in each hand directly below your shoulders, and your feet slightly wider than shoulder-width. Without moving your hips, pull your right elbow back, raising the dumbbell toward your chest. Keep your right elbow close to your torso. Lower the weight. Repeat on the opposite side. That's one rep. Do 10 reps. Previous Next Start Slideshow Editor ExperimentsIntermediate WorkoutsAb Workouts10-Minute WorkoutsStrength TrainingWorkoutsJennifer Aniston