Halle Berry's Exercises For Toned Arms
Get Toned Arms Like Halle Berry's With These 5 Strengthening and Muscle-Building Exercises
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Halle also likes the dumbbell static hold and curl. To perform this move, you'll curl one dumbbell and hold it at the top position (the dumbbell should be near your shoulder) while you perform regular curls on the other arm. Complete 10 to 20 reps per side.