Teacher Weight Loss Tips
School Us! Teachers Share the 11 Tips They Use to Lose Weight and Stay Fit and Healthy
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"I have a bit of a commute home and that's where I always get savagely hungry. So I make sure I have a snack packed for the end of the school day or drive home. For me, that's something protein-rich like a big bowl of Greek yoghurt with maple syrup (to satisfy the afternoon sweet craving) granola, nuts, or fruit." — Rachel Cohen, high school