Dietitian Recommended Low-Carb Cereals
For Breakfast Tomorrow, Try 1 of These Low-Carb, High-Protein Cereals That Dietitians Love
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"This cereal is so yummy, but also healthy," said registered dietitian Nia Rennix of Kashi Heart to Heart Breakfast Oat Cereal ($4). It's high in protein and fibre while staying lower in sugar than most breakfast cereal. She recommended sticking to the 2/3 cup serving size if you're looking to lose weight and pairing it with a rich protein source like turkey bacon to keep you full for longer.