Popsugar Health & Fitness Workouts Full-Body Strength Workouts Burn Fat and Build Muscle With These 10 Trainer-Approved Total-Body Workouts 10 August 2019 by Tamara Pridgett View On One Page Photo 9 of 9 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 9 A 20-Minute Tabata Workout to Burn Fat and Tone Your Muscles Get ready to challenge yourself with this fast and fun 20-minute Tabata workout. Grab a friend, and get ready to work! Previous Next Start Slideshow Fitness TipsFull-Body WorkoutsStrength TrainingWorkouts