Registered Dietitian's Favourite Protein Powders
We Asked RDs What the Best Protein Powders to Build Muscle Are — Here's What They Said
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Another brand Nikki likes is EAS. The EAS Whey and Casein Strawberry Protein Powder ($36) will help you build muscle and recover from your workouts. It has 20 grams of protein and 4.6 grams of BCAAs per serving.