The Best Wellness Products of 2019
These Are the 19 Items I Use to De-Stress Like a Wellness Expert
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If you have shoulder pain that never seems to go away, like I do, you need these Kieba Massage Lacrosse Balls for Myofascial Release ($10). I used them once in a pilates class, and they got out a knot that must've been there for over a year. Now, I can't imagine life without them; think of it as a much more targeted foam roller.