How to Prep Healthy Meals For One Person
Why Meal Prep Is the Secret to Cooking Healthy Meals For One — and Exactly How to Do It
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If you've ever tried the sous-vide egg bites from Starbucks and loved them, these egg muffins will blow your mind. They're packed with protein and healthy fats to keep you full. Plus, they're so convenient — just grab one from the fridge and reheat on busy mornings. You can always switch up the ingredients to keep things fresh.