Kettlebell Workouts Straight From YouTube You Can Do at Home
These Workout Videos Only Require 2 Things: A Single Kettlebell and Some Open Space
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This booty workout from NASM-certified personal trainer Sydney Cummings is just 10 minutes and features moves like kettlebell swings, split squats, and good mornings. You'll be doing two rounds of five moves total, and each interval is 45 seconds with 15 seconds of rest.