Best Sleep Products 2020
2020 Is the Year I'm Finally Getting Serious About a Good Night's Sleep — Here's How
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This may seem extreme, but go with me for a second. This Cell Phone Jail ($10) will lock your phone up, so you'll be less tempted to check it before you fall asleep, if you wake up in the middle of the night, or first thing in the morning. Bonus points if you put it in another room.