Halle Berry's Back Exercises With Dumbbells
Sculpt Your Back Muscles With These 6 Halle-Berry-Approved Strength Exercises
5
If your goal is to learn how to do pull-ups, Halle and her trainer recommend implementing the table top row into your workout routine. Place your legs underneath a table with your hands gripping the top of the table. With your knees slightly bent, pull yourself up toward the table. Squeeze and hold and then return to the starting position with control. Complete 10 to 20 reps.