Popsugar Health & Fitness Body Weight 15-Minute Living Room Workout This Is the Intense 15-Minute Living Room Workout I Do Using Just My Coffee Table 27 January 2020 by Jenny Sugar View On One Page Photo 2 of 6 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Air Squat Stand with your feet slightly wider than your shoulders, feet parallel or toes slightly turned out. Bend your knees, lowering your hips deeply. Bring your thighs parallel to the floor and bend the elbows, keeping weight back in your heels. Rise back up, straightening the legs completely, squeezing the glutes at the top of the movement to get the most out of the exercise. This counts as one rep. Complete 10 air squats. Previous Next Start Slideshow Body WeightBodyweight ExercisesBeginner WorkoutsBodyweight Workouts10-Minute WorkoutsWorkouts