The 7 Best YouTube Yoga Videos For Tight Hips
Find Flexibility and Release Your Tight Hips With 7 Soothing, Hip-Opening YouTube Yoga Classes
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Any yoga sequence that starts with a wide-legged Child's Pose is a good one in my book, and I love the smooth, natural flow of this practice. You transition through several gentle lunge postures and finish with a quad stretch that feels like heaven.